No pain, no gain! Country signing superstar Trisha Yearwood knows this first hand after losing 30 pounds with only diet and exercise. Read on below to find out specifically how she shed all those pounds!
Weight loss is a struggle but once you make the commitment to a healthier lifestyle, the process will become much easier. Grammy-winning artist Trisha Yearwood, 48, went from a size 14 all the way down to a size 10 — a weight she hasn’t been since fifth grade! Now, she’s sharing her story with PEOPLE Magazine, in their April 19 issue. See her top weight-loss tips below.
Trisha Yearwood’s Weight Loss — Her Best Tricks
“In the very beginning I was pretty strict. I didn’t give myself too many choices. It was grilled chicken and egg white omelets.” But she quickly learned that balance and moderation are the main factors in any healthy lifestyle.
“I’m not a sweet person, but…
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